![]() ![]() One of my favorite little gems from the book is “Brink’s Universal Law of Nutrition” which skillfully sums up all of nutrition in my opinion: Much of the information is centered on the subject of glycemic index and its importance for endurance, bodyfat reduction, and performance. The nutrition section has a very informative section on carbs, insulin, and glycemic index, but it’s written in a way that’s easy to understand. The forum section is filled with people who are really experienced with fitness, but I found them welcoming and supportive from the start. That being said, I should definitely mention that to call Bodybuilding Revealed merely “a book” is a true understatement. On top of that Will is actually quite witty in his writing, but in a way that is both engaging and entertaining, without appearing unprofessional in any way. ![]() Will not only gives you his stance on each subject, but he shows you the research on which he bases his recommendations. The book is very well written, as you’d likely expect, but something that really set it’s apart from similar books and articles is that all information offered is based on research that is referenced throughout. ![]() I think that Bodybuilding Revealed is an awesome book! I mean sure you probably could technically find much of the information somewhere on the internet, but these days it would damn near take you a lifetime to sort through all the B.S. To be 100% honest, I firmly believe that if you are seriously interested in fitness of just about any kind, this is one book that really belongs on your shelf, and I mean everybody from personal trainers to the office dweller who’s a weekend warrior. Recommendation: Highly Recommended Brief Overview: 1 Top 10 Books For Bodybuilding & Fitness Freaksīook: “Bodybuilding Revealed” By Will Brink.0.7 Just click the program below to start becoming the best version of yourself today!.0.1.1 Book: “Bodybuilding Revealed” By Will Brink.0.1 Below is our collection of the top fitness and bodybuilding books. ![]()
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